Join us for Tai Chi for Health at the library. Learn slow and gentle movements that are designed to improve heart/lung function, glucose level stability, strength, flexibility and balance while reducing stress and lifting your mood. For beginners, experienced and all abilities. Register at the Lifespan website
Date and Time
Monday Mar 9, 2026
4:00 PM - 4:45 PM EDT
Every Monday afternoon through March 30
Location
Wadsworth library
Geneseo
Contact Information
https://www.lifespan-roch.org/new-events.
